Listen "ReThinking Mental Wellbeing - Ep 11 – Lessons in a nutshell"
Episode Synopsis
Want to send me a note? Click here.Lessons in a nutshellThere are two kinds of pain in life—the pain of discipline and the pain of regret. One is temporary; the other lasts a lifetime. In this episode, we explore what it means to step beyond comfort, embrace growth, and build a life aligned with your true self. Discipline may feel uncomfortable, but it leads to freedom, purpose, and fulfillment. The weight of regret, however, is far heavier. Don’t wait—start creating the life you truly want today.
More episodes of the podcast ReThinking Mental Wellbeing
Make a splash - Journal for Mental Wellbeing
20/08/2025
Guiding Principles for a Meaningful Life
16/08/2025
How to feel you belong
16/08/2025
Sleep: Your Superpower Unlocked
17/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.