Restore To Explore

Restore To Explore

Por: The Foot Collective

Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence.
#R2E
173 episodios disponibles

Latest episodes of the podcast Restore To Explore

The Hidden Costs of Comfort: How Cushioning Changes Your Movement w/ Jim & Nick 04/11/2025
The Evolution of the Barefoot Shoe Industry & Why Less Shoe Might Save Your Knees w/ Andrew Jackson 28/10/2025
From Pro Football to Identity Crisis: How Pelé Found Himself Again 21/10/2025
Footwear Needs to Evolve: Podiatrist Thien Trinh on Modern Podiatry & Barefoot Design 14/10/2025
The Rise of 3x3 Basketball & the Untapped Power of Foot Strength w/ Luke Mollet 07/10/2025
Biggest Loser Contestant Reveals the Moment That Changed Everything w/ Mike Messina 30/09/2025
⁠The Mental Health Benefits of Balance Training w/ Jim & Nick 23/09/2025
Balance Training: The Lowest Hanging Fruit for Sports Injury Prevention w/ Jim & Nick 16/09/2025
1 in 3 Adults Over 65 Will Fall – Don’t Wait to Start Training Your Balance w/ Jim & Nick 09/09/2025
Why You Should Screen (and TRAIN) Your Balance for Better Foot Function & Longevity w/ Jim & Nick 02/09/2025
How Time on the Ground Transforms Your Mobility & Longevity w/ Jim & Tom 24/06/2025
The Mental Side of Movement: How Your Mindset Shapes Your Habits, Your Healing & Your Long-term Progress w/ Jim & Tom 17/06/2025
What Do Your Feet Have to Do with Your Pelvic Floor? w/ Natalie Headdings 10/06/2025
Foot Function Explained: Rethinking Foot Mechanics w/ Jim & Tom 03/06/2025
Natural Footwear is Essential but Not Enough w/ Team TFC 27/05/2025
From Foot Pain to Full-Body Progress - Why Your Rehab Should Start with Your Feet w/ Heidi Van Mastrigt 20/05/2025
The Former Nike Shoe Designer Who Showed Michael Jordan What His Shoes Were Doing to People's Feet w/ Chad Little 13/05/2025
Why You Need to Focus on Rotation to Optimise Balance & Locomotion w/ David Weck 06/05/2025
How Martial Arts Shaped a Unique Approach to Foot and Movement Health w/ Ben Watson 29/04/2025
The Lost Art of Natural Running (And Why Taking it Slow Matters Most) w/ Joshua J. Holland 22/04/2025
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