Listen "Menopause - Hannah & Meredith - Caring Collaborative Coaching - Sustain Talks - Episode 15"
Episode Synopsis
Welcome to Sustain Talks where I discuss the world of Sustainability and CSR with an array of interesting people I come across on my journey. Today I’m bringing you an extra special talk to celebrate World Menopause Day (18th October). I’m joined by Hannah Lindsell and Meredith Brown from Caring Collaborative Coaching who join me, talking about what the menopause is and why it’s so important now. We talk about some practical steps you can take to manage symptoms and what work can do to support you. And MEN! You might think that this one isn’t for you… but understanding what is happening to your colleagues will better help you and them and so don’t think about switching off!
0:00 – Introduction to Hannah Lindsell and Meredith Brown
4:17 - What are the symptoms? And at what age will it happen?
7:03 – Can you slow down the menopause? How do you manage it?
9:21 -Why is there so much momentum and media attention now?
11:58 – How can people talk about the menopause at work?
16:54 – What advise do you have for companies supporting their staff?
18:07 – How do I recognise that imperi-menopausal?
0:00 – Introduction to Hannah Lindsell and Meredith Brown
4:17 - What are the symptoms? And at what age will it happen?
7:03 – Can you slow down the menopause? How do you manage it?
9:21 -Why is there so much momentum and media attention now?
11:58 – How can people talk about the menopause at work?
16:54 – What advise do you have for companies supporting their staff?
18:07 – How do I recognise that imperi-menopausal?
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