Send us a textThis episode explores the profound connections between emotional health and digestive issues, featuring holistic practitioner Sophia Torrini. We discuss how unresolved emotions can manifest as physical symptoms in the body and introduce tools like Emotional Freedom Techniques (EFT) that can aid in healing.• Understanding the mind-body connection in health• Sophia’s journey to holistic healing and her background• The role of emotional trauma in digestive symptoms• Exploring EFT as a powerful healing method• Recognizing bodily sensations and their emotional connections• Promoting self-healing through emotional awareness and connection• The importance of rewriting one's story for healing• Encouragement and resources for listeners seeking changeFind Sophia at:Website: www.tapintoyourbestself.comEmail: [email protected]: @tapintoyourbestselfTikTok: @tapintoyourbestselfYouTube: Tap Into Your Best SelfLinkedIn: Sophia | EFT Practitioner & NCS TrainerSophia’s Free Resources:30-Minute Complimentary EFT Discovery Session:Schedule your session here 30 Minute complimentary session https://calendly.com/tapintoyourbestself/30-minutes?month=2025-01Free Masterclass: "Change Your Mind, Change Your Life":Register for the masterclass here https://calendly.com/tapintoyourbestself/masterclass-change-your-mind-aug-dec?month=2025-02 e book link Free eBook – Emotional Freedom Techniques Made Simple:By Going to https://www.tapintoyourbestself.com/eft-guide/Link to my free guide Link to a free 30 minute Gut Check Call Link to my website Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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