Por: Imran Rai

This podcast is a platform to highlight talent, people, and stories. Resilient wants to amplify the voices of resilient individuals and inspire you to continue on your path. We are often met with stories of success but never told how or why. It is other peoples stories and stages that will inspire you to continue and persevere. In this podcast, we will focus on 5 stages of resilience Self Awareness, Mindfulness, Self Care, Positive Relationships and Purpose.Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioural flexibility and adjustment to external and internal demands. Hosted on Acast. See acast.com/privacy for more information.

13 episodios disponibles