Routine Resilience | Get comfortable becoming uncomfortable In this episode, I take on a solo approach to how I created my own routine resilience. I explain that life can throw stages and hurtles your way but sometimes it is smooth sailing and you need to continue to test yourself and what you truly want out of this life. What does “get comfortable being uncomfortable” mean? It means that you're getting used to being in situations that are outside of your comfort zone. You might even actively pursue activities that put you outside of your comfort zone - to me, this is creating adversity to build tools to persevere through life. Taking yourself out of your comfort zone will MAKE you grow If I had not stepped outside my comfort zone. One that I had become accustomed to because of the pandemic... I would have never signed to an agency in London, walked London Fashion Week, and lived my spirit. Yes, it was extremely triggering but it also had the most beautiful moments. Intentionally leaving the comfort zone goes hand-in-hand with developing a growth mindset. While the fixed mindset keeps us trapped by fear of failure, the growth mindset expands the possibility. It inspires us to learn and take healthy risks, leading to positive outcomes across life domains. Hosted on Acast. See acast.com/privacy for more information.

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