This podcast is a platform to highlight talent, people, and stories. Resilient wants to amplify the voices of resilient individuals and inspire you to continue on your path. We are often met with stories of success but never told how or why. It is other peoples stories and stages that will inspire you to continue and persevere. In this podcast, we will focus on 5 stages of resilience Self Awareness, Mindfulness, Self Care, Positive Relationships and Purpose.Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioural flexibility and adjustment to external and internal demands.My name is Imran Rai and I am the host of this podcast. The stages of my life have inspired me to persevere and build. I have endured heartbreak, failure, toxic habits, and harmful behaviours to get to where I am. I would never have arrived at my passions if they were not tested and now I make my passion my profit. I am stronger than ever. Hosted on Acast. See acast.com/privacy for more information.

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