There are thousands of human traits...why did I choose resiliency as the topic? As my mission?Being resilient isn't innate. It's a skill that can be practiced. We dive into some of those habits, and why I consider it to be the most important human trait we can develop. Enjoy the show!-----------------------------------------Connect with me!https://www.instagram.com/cfcoach_kevin/Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.https://www.facebook.com/groups/fitnessnutritionmindsetmoncton

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