Mindset is quite the buzzword these days. What is it? How can we actually work on it? Instead of just reading about it or masking it with activities.We talk about taking mindset out of the clouds and bringing it down to the ground floor.A first step to make it practical is the Soft Talk Challenge.New website! https://ifixyourmindset.comEnjoy the show!-----------------------------------------Connect with me!https://www.instagram.com/cfcoach_kevin/Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.https://www.facebook.com/groups/fitnessnutritionmindsetmoncton

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