In this deeply personal episode of Resilient Humans, Kevin explores the topic many avoid—death. From the meaning behind his Memento Mori tattoo to the moment his father was diagnosed with cancer, Kevin shares how confronting mortality can reshape the way we live. This episode invites you to view death not as something to fear, but as a powerful reminder to live intentionally, speak honestly, and let the small stuff go. It's not about being morbid—it's about making it count.As always, please like, share, and subscribe. If you would like some help, please reach out! I'd love to be your coach. Thanks for listening!-----------------------------------------Connect with me!https://www.instagram.com/cfcoach_kevin/https://ifixyourmindset.comFeel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.https://www.facebook.com/groups/fitnessnutritionmindsetmoncton

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