In this episode of Resilient Humans, we dive into the hidden power of language and how the words we use every day shape our mindset, emotions, and resilience.We explore the psychology of language, including:🧠 Neuroplasticity – How repeated thoughts and words rewire our brains.🔎 Confirmation Bias – Why saying “Nothing went right” makes us ignore small wins.🔄 The Self-Fulfilling Prophecy – How our words influence our actions and beliefs.We also break down common phrases that undermine resilience and show how to reframe them into powerful, growth-oriented language. Small shifts in wording can make a massive impact on our ability to handle challenges and push forward.🎧 Listen in to learn how to rewire your brain, boost resilience, and start using language that works for you—not against you.🔥 Challenge for listeners: Notice a negative phrase you often use and reframe it this week. Share your experience using #ResilientHumansPodcastAs always, please like, share, and subscribe. If you would like some help, please reach out! I'd love to be your coach. Thanks for listening!-----------------------------------------Connect with me!https://www.instagram.com/cfcoach_kevin/https://ifixyourmindset.comFeel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.https://www.facebook.com/groups/fitnessnutritionmindsetmoncton

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