This one might trigger a few people. Good :)There's a difference between needs and preferences. I've been on the receiving end of finding out the difference at many endurance events. And every time, it was a 'wonderful' learning opportunity. We all love our comforts. I get it. And sometimes, it's nice to have those comforts stretched to build a little resiliency and adaptability. How can you add a little unpredictability/uncertainty in your life?As always, please like, share, and subscribe. If you would like some help, please reach out! I'd love to be your coach. Thanks for listening!-----------------------------------------Connect with me!https://www.instagram.com/cfcoach_kevin/New website! https://ifixyourmindset.comFeel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.https://www.facebook.com/groups/fitnessnutritionmindsetmoncton

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