I had to make episode 100 special, and there was only one person I knew that could make it extraordinary. I welcomed my mom to the show. She's been through MANY health struggles over the years, and every time, came out even more resilient on the other side. Please join me in listening to her story of grit and resilience. I also want to thank everyone that tunes in every week. You make this all worth it. With your help, the message of resilience can continue to spread around the globe. -----------------------------------------Connect with me!https://www.instagram.com/cfcoach_kevin/Want to change the story you tell yourself, about yourself?https://www.ifixyourmindset.com/Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.https://www.facebook.com/groups/fitnessnutritionmindsetmoncton

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