Running from Building Mental Resilience After Injury: Chatting with Vicky Conroy on Body Image, Weight Gain, Relationship with Food & More!

13/06/2025 35 min

Listen "Running from Building Mental Resilience After Injury: Chatting with Vicky Conroy on Body Image, Weight Gain, Relationship with Food & More!"

Episode Synopsis

Huge thank you to Vicky for coming onto the podcast to share an update on her running journey! I know many of us aren't strangers to Vicky's incredible content online, but today she opened up more about what she's learned along the way in her injury recovery journey after 3 stress fractures - make sure to follow her this summer as she trains towards NY Marathon! ___________________________________________________Vicky's IG: @vickyconroyVicky's TikTok: @vicky.conroyVicky's YouTube: @Vickyconroy___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunningPersonal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

More episodes of the podcast Resiliency in Running