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Listen "Meet Mary"
Episode Synopsis
Listen to Mary's yoga journey and how she started on the path 20 years ago. You can learn more about Mary online at www.mary-mccarthy.com or follow her on social media @yogabymary Mary also has a YouTube channel and you can practice with her on "Mary McCarthy Yoga." Enjoy!
More episodes of the podcast Resilience & Grace
Meditation: Experience the Five Koshas
14/08/2022
Witnessing Your Thoughts
31/07/2022
Meditation: Witnessing Mind
17/07/2022
Benefits of Practicing Yoga Outdoors
26/06/2022
Meditation: Body Scan
12/06/2022
Meditation: Inner Joy
15/05/2022
Yoga for Stress and Anxiety
01/05/2022
Meditation: Heart Center
20/12/2021
Practicing Grace
06/12/2021
In God we trust