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Listen "The Secret Art of Posing - From Basics to Stage Prep with Lisa K"
Episode Synopsis
REP 07 - Lisa shares her incredible journey from Assistant Principal to becoming a Professional Posing Coach at Powerhouse Gym. Get ready for an insightful conversation packed with tips, motivation, and some fun moments.
What you'll learn:
Lisa’s journey from assistant principal to a professional coach at Powerhouse Gym
The art of fitness posing and understanding human lines
The importance of a structured fitness plan and following through
Discussions on optimal prep time for competitions and the essentials of client coaching
Key Takeaways:
How to transition from basic fitness routines to professional stage prep
The significance of understanding and mastering the art of posing
Practical tips for coaching clients and ensuring their success in competitions
If you're looking to elevate your fitness journey with expert insights and motivational advice, this is the episode for you!
Connect with Lisa K:
Website: lisakposing.com
Instagram: @LKraufit_IFBBPro
Stay Connected with Brick Headstrong:
Instagram: @BrickHeadstrong
To support the podcast, check out BrickHeadstrong.com for official gym merch including shirts, tank tops, hats, and more!
#Fitness #Posing #ReppinFitness #LisaK #FitnessJourney #Motivation #Health #Wellness #Bodybuilding #Training #FitnessCoach #BrickHeadstrong
What you'll learn:
Lisa’s journey from assistant principal to a professional coach at Powerhouse Gym
The art of fitness posing and understanding human lines
The importance of a structured fitness plan and following through
Discussions on optimal prep time for competitions and the essentials of client coaching
Key Takeaways:
How to transition from basic fitness routines to professional stage prep
The significance of understanding and mastering the art of posing
Practical tips for coaching clients and ensuring their success in competitions
If you're looking to elevate your fitness journey with expert insights and motivational advice, this is the episode for you!
Connect with Lisa K:
Website: lisakposing.com
Instagram: @LKraufit_IFBBPro
Stay Connected with Brick Headstrong:
Instagram: @BrickHeadstrong
To support the podcast, check out BrickHeadstrong.com for official gym merch including shirts, tank tops, hats, and more!
#Fitness #Posing #ReppinFitness #LisaK #FitnessJourney #Motivation #Health #Wellness #Bodybuilding #Training #FitnessCoach #BrickHeadstrong
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