Renegade Performance Radio

Renegade Performance Radio

Por: Zak Nothling & Callum Gifford
Welcome to Renegade Performance Radio, where we talk about how to become a fitter, stronger, faster, well-rounded, and fulfilled athlete through the lessons and failures we have had over the past ten years on our journey as Crossfit Games athletes and coaches.
105 episodios disponibles

Latest episodes of the podcast Renegade Performance Radio

Mostrando página 3 de 6

Digital Detox: Finding Calm Amidst the Screen Chaos | Ep 65 22/09/2023
5 reasons Why your rubbish sleep is messing your life up & 3 simple ways to fix it | Ep 64 21/09/2023
The Art of Stress Management: From Overwhelm to Optimal Performance | Ep 63 20/09/2023
Rediscover Your Inner Child: The Surprising Benefits of Play | Ep 62 19/09/2023
3 ways to manage negative self talk to be happier and perform better | 061 18/09/2023
Why you Keep Failing to Achieve Your Goals | 060 14/06/2023
This Will Change your Life | 059 07/06/2023
The Secret to Unlocking Unlimited Motivation | 058 31/05/2023
Torian Pro Day 1 Jack's Pack Recap | 057 27/05/2023
The First Step to Greatness | 056 23/05/2023
Tegan Mitai on her Journey back to an Elite Athlete Postpartum | 055 15/05/2023
Breaking False Beliefs Ep 1: The Fear of Failure | 054 13/04/2023
Quarterfinals & Age Group Qualifiers Recap | 053 11/04/2023
Training Fasted Vs Eating Before Training | 052 20/03/2023
The Most Important Part of Nutrition in CrossFit | 051 16/03/2023
Why You Aren't Overtraining | 050 13/03/2023
This is Why You Can't Compete at the Level You Want | 049 09/03/2023
2023 Duets Event Strategy & Tips | 048 08/03/2023
Keep Showing Up | 047 07/03/2023
23.3 Crossfit Open Show | 046 03/03/2023
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