2023 Duets Event Strategy & Tips | 048 Renegade Performance Radio 08/03/2023 10 min Temporada 1 Episodio 49 Listen "2023 Duets Event Strategy & Tips | 048" Reproducir Descargar episodio Episode Synopsis The 2023 Duets are a few days away...Here are some final tips and strategy advice from Zak_Renegade for you and your partner before heading into the comp. More episodes of the podcast Renegade Performance Radio Tiny Tweaks = Big Unlocks (What to look at when nothing’s moving — technique, sleep, volume) | Ep. 105 19/06/2025 Train With People, Not Just Beside Them (How connecting with others adds energy and motivation) | Ep. 104 17/06/2025 Little Levers: Nutrition Habits That Stick (A few simple things to focus on even when life’s busy, chaotic, or full of amazing food) | Ep. 103 17/06/2025 Let the Barbell Teach You (Use the lifts as feedback tools, not just tests. Learn from the bar) | Ep. 102 16/06/2025 Reset, Don’t Restart (How to stay consistent and build momentum — even when life throws you off) | Ep. 101 16/06/2025 You’re Not Actually Stuck — You’re Between Wins (How to stay the course when progress slows down) | Ep. 100 10/06/2025 Start by Training for Energy, Not Exhaustion (Why feeling better leads to looking better) | Ep. 99 29/05/2025 Let Go of Pressure (Why fun often returns when you stop trying to be perfect) | Ep. 98 29/05/2025 Pick One Skill and Commit – The Fastest Way to Break Through | Ep. 97 29/05/2025 Why 2-Session Per Week Win Long-Term | Ep 96 29/05/2025 Ver todos los episodios Share Facebook Twitter LinkedIn