Music Beats Help Contentration - Tip#78 with Brandon Rodriguez

09/08/2024 10 min

Listen "Music Beats Help Contentration - Tip#78 with Brandon Rodriguez"

Episode Synopsis

Need to get in the zone? Brandon Rodriguez from Toolbelt says turn up the tunes on this week's Remote Routine.
Try listening to music with a steady rhythm! Beats around 60-70 BPM mimic the brain’s natural rhythm during deep focus.
Think chill lo-fi or classical music—no lyrics to distract, just a smooth flow to keep you on task. Next time you’re staring at a mountain of work, pop on some rhythm-driven tunes. It’s like giving your brain a metronome to march to, guiding you straight into that productive groove.
Warning: Side effects may include a sudden urge to conquer your to-do list with laser focus.