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Listen "Sour Candy Stops Anxiety - Tip#94 with Alyssa Black"
Episode Synopsis
Feeling stuck in fight-or-flight mode? Grab some sour candy! The intense tang gives your brain a quick jolt, snapping you out of anxiety and back to focus. Alyssa Black from Aspen Counseling Services says it’s like a mini-reset button for your mind.
Next time stress creeps in during work, try the deep breaths and if those aren't working, pop a sour treat instead. A little pucker power might be all you need to regain control and crush your day!
Next time stress creeps in during work, try the deep breaths and if those aren't working, pop a sour treat instead. A little pucker power might be all you need to regain control and crush your day!
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