Listen "The Power of Words & Why Age is Just a Number with Sam Yankelevitch"
Episode Synopsis
SummaryIn this week's episode, I'm joined by Sam Yankelevitch, Author, TEDx Speaker, and Communication Expert. I had the pleasure of coaching Sam for his newly released TEDx Talk that teaches us about the power of words. In this episode, Sam and I explore the essence of living a meaningful life, emphasizing the importance of community, the power of words, and the journey of embracing failure. We discuss how mindfulness and self-reflection can enhance our experiences, the cultural differences in approaching life, and the significance of fostering joy and connection. Sam shares his insights on learning and growth at any age, the myth of retirement, the concept of 'Infewencer', and the importance of taking time to pause and breathe. TakeawaysLiving a meaningful life is anchored in experiences with family and friends.The power of words can significantly impact our lives and relationships.Embracing failure is essential for personal growth and understanding.Community plays a crucial role in our happiness and well-being.Mindfulness and self-reflection are vital for navigating life's challenges.Cultural perspectives can influence our approach to life and work.Breath serves as a powerful tool for grounding ourselves in the present moment.Learning and growth should continue throughout our lives, regardless of age.Fostering joy and connection is essential for a fulfilling life.We have the power to influence our lives through the words we choose.Sound Bites"Failure is just a word.""It's okay to pause and reflect.""Age is just a number."Chapters00:00 The Essence of Living Well02:40 The Power of Words and Connection05:51 Understanding Failure and Self-Reflection08:58 The Impact of Culture on Mindfulness11:49 Navigating Negative Bias and Fear14:50 The Importance of Community and Connection17:56 The Need for Reflection in Work20:50 Embracing Change in Work and Life24:13 Embracing Lifelong Learning27:52 Redefining Retirement and Purpose30:46 The Joy of Giving Back33:29 The Power of Words and Influence36:57 Finding Joy in Daily Routines42:33 Preparing for the Future44:15 The Importance of Breath and PresenceGuest InfoWatch Sam's TEDx TalkGet Sam's BookConnect with Sam on LinkedInVisit Sam's WebsiteIf you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com.To work with me and explore freebies, check out: https://coreancanty.com/links/If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.