summaryExcited to kick off year two of the podcast. In this episode, I reflect on my journey over the past year, sharing insights on personal growth, the importance of choosing a word of the year, and the transformative power of small daily improvements. I review my previous words of the year, 'ease' and 'leap,' and how they shaped my experiences, leading to a focus on 'better' for the current year. takeawaysReflecting on the past year helps set intentions for the new one.Choosing a word of the year can serve as a guiding theme.Investing in oneself is crucial for personal growth.Being present during experiences can lead to life-changing moments.Making difficult decisions for loved ones can be transformative.Living in the moment and enjoying life is essential.Small daily improvements can lead to significant changes over time.Understanding one's worth is a key part of self-improvement.The journey of self-improvement is ongoing and requires commitment.Engaging with the community can inspire and motivate personal growth.Chapters00:00Reflecting on the Past Year and Setting Intentions07:09The Power of Leaps: Investing in Self and Life Changes09:55Embracing Better: Small Shifts for Daily ImprovementSubscribe to the BETTER Newsletter: https://coreancanty.com/newsletter/If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com.To work with me and explore freebies, check out: https://coreancanty.com/links/If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.

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