ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 4: Meal Time Rituals"
Episode Synopsis
We have all heard about "making sure you eat your veggies" but did you know that you can do more to prepare your body for food...before you even eat? Join Dr. Elyssa & Dana this week as we discuss how to make the most out of your meal times with our 4 favorite things to make meal time special.
Check out our show notes for all the details!
You can also see this week's video by clicking here.
Check out our show notes for all the details!
You can also see this week's video by clicking here.
More episodes of the podcast ReLight Today
Episode 19: CHALLENGE TIME
06/07/2021
Episode 18: Leaving Work at Work
22/06/2021
Episode 17: Sleep Solutions
08/06/2021
Ep. 16: Let's Meet Dana
25/05/2021
Ep 15: Traveling 101
18/05/2021
Ep. 14: Physical Energy Deep Dive
11/05/2021
Ep. 13: Friendship for the Win
04/05/2021
Ep. 12: Tracking Your Progress
27/04/2021
Ep 10: Cardiovascular Health Tips
23/03/2021
In God we trust