Listen "The GSPA Model"
Episode Synopsis
In today's episode Head Coach Jon talks about The GSPA Model and how we use it at Relentless Courage. Your first session is free at https://www.relentlesscourage.co/coaching-sales-page.html
http://www.changemakeracademy.com/wp-content/uploads/2019/07/ChangeMaker_Chap4_PrecisionNutrition_Print.pdf
https://www.psychologicalscience.org/publications/beyond-willpower-strategies-for-reducing-failures-of-self-control.html
http://www.changemakeracademy.com/wp-content/uploads/2019/07/ChangeMaker_Chap4_PrecisionNutrition_Print.pdf
https://www.psychologicalscience.org/publications/beyond-willpower-strategies-for-reducing-failures-of-self-control.html
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