ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "5 Exercises For Life Hinge Deadlift"
Episode Synopsis
Cued and executed properly the deadlift provides a great opportunity to work the muscles in the back of the body. We lift things every day and practicing that in a controlled environment can help prevent injury in the real world.
More episodes of the podcast Relentless Courage
5 Great Exercises For Life
07/11/2024
5 Great Exercise For Life_Carry
16/10/2024
5 Great Exercises For Life Plank
15/10/2024
5 Great Exercises for Life_Plank
15/10/2024
5 Great Exercises for Life Series Intro
13/09/2024
Aaron Boike Ouray 100
12/12/2023
Who Do I Help And How?
06/06/2023
In God we trust