ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "5 Great Exercises for Life Series Intro"
Episode Synopsis
With so many exercises to choose from, it was difficult to limit this list to just five. I tried to include categories of exercises, exercises that have a lot of options for making them harder or easier depending on fitness level and training age. It doesn’t matter how old you are though. These exercise categories apply to your program because of how transferable they are to life outside the gym.
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