Listen "Life After Trauma with Rob Cook: Episode 9"
Episode Synopsis
                            How do you move forward with life after trauma?
Realize that you have inherent inner wellness. You might see that the trauma response isn't scary and is actually trying to help you.
How do you support someone suffering from PTSD?
You can show up without the cloud of your own thinking and be present with them. Smile and they will smile back.
The founder of Life After Trauma, My guest Rob Cook, is a highly respected speaker and coach who helps individuals with PTSD and other traumatic experiences to prioritize self-care, heal, and build meaningful lives.
If you or someone you know is needs support with PTSD and trauma, find Rob’s free Trauma Support group on Friday at 9:00 PT. He is also starting a Trauma Advocate program on April 19th. All details found on his website: https://imrobcook.com/
We have a powerful conversation about the trauma response, the power of your thinking, and the 3 Principles. Rob is such a treasure!
The Rich Life Realization podcast features powerful conversations with phenomenal guests. It explores insights and realizations that enrich your life.
                        
                    Realize that you have inherent inner wellness. You might see that the trauma response isn't scary and is actually trying to help you.
How do you support someone suffering from PTSD?
You can show up without the cloud of your own thinking and be present with them. Smile and they will smile back.
The founder of Life After Trauma, My guest Rob Cook, is a highly respected speaker and coach who helps individuals with PTSD and other traumatic experiences to prioritize self-care, heal, and build meaningful lives.
If you or someone you know is needs support with PTSD and trauma, find Rob’s free Trauma Support group on Friday at 9:00 PT. He is also starting a Trauma Advocate program on April 19th. All details found on his website: https://imrobcook.com/
We have a powerful conversation about the trauma response, the power of your thinking, and the 3 Principles. Rob is such a treasure!
The Rich Life Realization podcast features powerful conversations with phenomenal guests. It explores insights and realizations that enrich your life.
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