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Listen "#184 - Road to Melbourne # 4 (20-Weeks to Go)"
Episode Synopsis
In this episode I give an update on my preparation for the 2023 Melbourne Marathon. A few things mentioned in this episode:Get Coached by Tys: https://www.relaxedrunning.com/personal-coachingJoin the Marathon Method Program: CBT Exercises: https://www.youtube.com/watch?v=3VIL1L_ypMg
More episodes of the podcast Relaxed Running
#280 - Goodbye for now...
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