Relaxations Breathwork & Meditations by Yoga for Scleroderma

Relaxations Breathwork & Meditations by Yoga for Scleroderma

Por: Alexis Harrison, Pat McMillan, Kathy Randolph
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
213 episodios disponibles

Latest episodes of the podcast Relaxations Breathwork & Meditations by Yoga for Scleroderma

Mostrando página 11 de 11

यहाँ और अब शांत आराम Here and Now Calming Relaxation ℗ 2020 17/12/2020
Appreciation & Gratitude Relaxation 11/12/2020
Gratitude Guided Relaxation 27/11/2020
Calming Relaxation - English Only 19/11/2020
Calming Relaxation - English & Hindi - कैलमिंग रिलैक्सेशन-हिंदी अंग्रेजी 19/11/2020
Deep Relaxation in English AND Hindi 16/11/2020
You Are Deserving Guided Relaxation 05/11/2020
Love the Body You Are In Guided Relaxation 29/10/2020
Guided Relaxation for Tension Release via Colored Light Body Scan 30/09/2020
Inhale Relaxation, Exhale Stress & Tension 23/09/2020
Letting Go of Loss Guided Relaxation 16/09/2020
Healing Energy Guided Relaxation 09/09/2020
Self Love Guided Relaxation 02/09/2020
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