Sitali ©2023

Relaxations Breathwork & Meditations by Yoga for Scleroderma
24/05/2023 16 min Episodio 2325
Sitali ©2023

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Episode Synopsis

Kathy Randolph introduces Sitali, a breathing practice to cool the body and focus the mind.Photo: Washoe Lake in Snow ©2021 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
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