Segmented Breath ©2023

Relaxations Breathwork & Meditations by Yoga for Scleroderma

26/04/2023 18 min Episodio 2321

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Episode Synopsis

Kathy Randolph introduces the Segmented Breath, done seated or walking. Enjoy it as a breathing technique to bring clarity and energy, as a breath meditation, or as a walking meditation.Photo: Hyena Pup ©2016 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com

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Segmented Breath ©2023

Listen "Segmented Breath ©2023"

Episode Synopsis

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