Relaxations Breathwork & Meditations by Yoga for Scleroderma

Relaxations Breathwork & Meditations by Yoga for Scleroderma

Por: Alexis Harrison, Pat McMillan, Kathy Randolph
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
213 episodios disponibles

Latest episodes of the podcast Relaxations Breathwork & Meditations by Yoga for Scleroderma

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Scleroderma Life Hacks: GERD Part 2 with Shelley Van Pelt 28/09/2025
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Circle of Joy ©2025 16/07/2025
Waterholes in Namibia ©2025 25/06/2025
Brahmari Breath ©2025 03/06/2025
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Ujjayi Breath ©2025 19/03/2025
Meditation on Self Love ©2024 19/02/2025
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Thankful ©2024 15/01/2025
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Grounding and Meditation for Uncertainty ©2024 20/11/2024
अनिश्चितता के लिए आधार और ध्यान © 2024 Grounding and Meditation for Uncertainty 20/11/2024
Relax and Digest ©2024 16/10/2024
आराम करें और आराम रीसेट करें © 2024 Rest and Reset Relaxaton 16/10/2024
Be Here Now © 2024 18/09/2024
Rest and Reset Relaxation ©2024 22/08/2024
पुष्टि और विश्राम ©2024 Affirmations and Relaxation 21/08/2024
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