In this episode of Relating to Self, I have a conversation with Bryan Kam.Bryan is a philosopher and writer, exploring the history of ideas, amongst other things. He has a podcast called Clerestory, works for the British Library, and is an InterIntellect Fellow. You can also follow him on Twitter/X. Topics, resources, and useful links mentioned in the episode:Relating to Self, the mundane, and identityThe role of the observer and the inner voicesMeditation and the concentration states called "Jhanas"The influence of meditation on Bryan's relating to selfNoting practicesThe breaking down of the Ego"Faking it" and authenticityImprov, performance and responsivenessCommunication as collaborationAliveness and playful statesThe importance of compassion (for the self)What happens when you stub your toeThe meaning of "spirituality"Compassionate practicesWhat about free will?Changing perspectivesInternal Family Systems and Bryan's MuseOn inspiration and creationOn coherence, multitudes, and cognitive dissonanceThe ability to tolerate high uncertaintyHume and the stable selfThe enjoyment of not knowing and the beginner's mindsetIf you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️Sign up for the Relating to Self newsletterFollow Joachim on Twitter

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