In this episode of Relating to Self, recorded on 9 Dec 2022, I have a conversation with Priya Rose.Priya is a community organizer and co-founder of Fractal. She's also an active contributor to tpot, so you can follow her on X/Twitter.Topics mentioned in the episode:Self-talk and personal growth.Influence of parental criticism on internal dialogue.Therapy and its role in developing a supportive internal voice.Internal Family Systems (IFS) as a concept.Importance of positive influences.Impact of co-living environments on authenticity and personal growth.Significance of honesty in building healthy relationships.Practices like gratitude, meditation, and introspection for self-improvement.Value of supportive communities during periods of depression.Forming deep friendships online.Caring and profound connections without knowledge of appearances or personal lives.Spiritual self-connection through practices like meditation, journaling, ecstatic dance, and weightlifting.If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️Sign up for the Relating to Self newsletterFollow Joachim on Twitter

Ver todos los episodios