RELATABLY FIT

Por: Fire + Voice
Welcome to RELATABLY FIT, the podcast where we share relatable ways to get fit, stay fit, and live a life you love. We're Brandon and Tiana, the co-creators of Fire + Voice, and our guests range from personal trainers to new moms, powerlifters to nutritionists, friends and clients-- all with a unique perspective on what fitness means to them. Join the convo and explore ways to live a fit and full life.

Website: fireandvoice.life
IG: @fireandvoice
Email: [email protected]
25 episodios disponibles

Latest episodes of the podcast RELATABLY FIT

Our Experience With Ayahuasca: Jacob + Shannen Murray 07/03/2023
No One Cares— Just Do the Work: Christian Dottin 06/02/2023
Don't "Thinky-Think" Just "Do-ey Do" (And Other Silly Ways to Embrace Your Inner Goddess) 30/01/2023
"Goal Setting" for Changing Lives + Bodies: Cindy Lanzas 08/01/2023
Balancing Your Nutrition: Haley 14/09/2022
Running the NYC Half Marathon: Vincent + Gerardo 29/05/2022
Lunch Break: Roe v. Wade 03/05/2022
Getting Together and Getting Stronger: Shirlee + Gio 29/03/2022
Climbing Kilimanjaro: Matt + Jannelle 14/03/2022
Barre, Pilates, and Dating Your Body 22/03/2021
Why Couples Who Sweat Together, Stay Together 11/03/2021
Chinese Medicine, Holistic Wellness + Being Present In Your Body 04/03/2021
Body positivity gets a lot right. Here's what it gets wrong. 24/02/2021
Fitness, Mental Health and the Mind Body Connection 18/02/2021
How to stay on track when you aren't motivated 05/02/2021
Macros 101: Carbs vs. Fat vs. Protein 01/02/2021
Workouts are not enough: How to overcome a sedentary lifestyle 25/01/2021
Beyond goals: How to create systems for success 16/01/2021
On goals, growth, and getting uncomfortable 09/01/2021
Everything you want to know about working out 09/12/2020
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