ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Macros 101: Carbs vs. Fat vs. Protein"
Episode Synopsis
Exercise is important. But when it really comes down to it, your nutrition is what makes or breaks your success. With a million different diets on the market-- and no shortage of fear-mongering about the dangers of high carb, high fat, or high protein diets-- it can be confusing to know what to do, and more importantly, why to do it.
More episodes of the podcast RELATABLY FIT
Don't "Thinky-Think" Just "Do-ey Do" (And Other Silly Ways to Embrace Your Inner Goddess)
30/01/2023
Balancing Your Nutrition: Haley
14/09/2022
Lunch Break: Roe v. Wade
03/05/2022
Climbing Kilimanjaro: Matt + Jannelle
14/03/2022
Barre, Pilates, and Dating Your Body
22/03/2021
In God we trust