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Listen "#93: STOP STRETCHING with Yogi Aaron"
Episode Synopsis
My mind was blown when I first read the title to this book.
Really? Stop stretching? Why in the world would you want to say that to anyone?
In today's episode, I interviewed Yogi Aaron where he shared a different perspective.
Flexibility = Instability = Injury
I had to know more so I got him on the podcast. He was kind enough to take some time for interview from his private yoga retreat center in Costa Rica.
The man has certainly lived in an interesting life and you will hear all about it in this episode.
Really? Stop stretching? Why in the world would you want to say that to anyone?
In today's episode, I interviewed Yogi Aaron where he shared a different perspective.
Flexibility = Instability = Injury
I had to know more so I got him on the podcast. He was kind enough to take some time for interview from his private yoga retreat center in Costa Rica.
The man has certainly lived in an interesting life and you will hear all about it in this episode.
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RYG# 175: Turn Your Gym Into a Premium Brand
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