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Listen "41. HOPE For Your Pelvic Floor - Celebrating One Year of Hope"
Episode Synopsis
In this solo episode I share with you the behind the scenes of writing HOPE For Your Pelvic Floor and share a short extract of the book. I also share about my experience becoming a Second Generation Teacher under the mentorship of the amazing Lolita San Miguel.
Claire x
Resources:
BUY HOPE For Your Pelvic Floor
Receive a FREE Pelvic Floor Exercises Reinvented Class
Join the FREE HOPE Party Online 9th November
Join the Whole Body Pelvic Health online membership
Claire x
Resources:
BUY HOPE For Your Pelvic Floor
Receive a FREE Pelvic Floor Exercises Reinvented Class
Join the FREE HOPE Party Online 9th November
Join the Whole Body Pelvic Health online membership
More episodes of the podcast Reimagining you: the Pilates way
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45. Pilates is for Life
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44. Coaching for Life & Pilates
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42. The Power of Imagery in Pilates & Life
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40. Pilates is a profession
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39. Sharing Your Goals
19/07/2024
38. Building better habits
05/07/2024
37. HOPE For Your Pelvic Floor: the book
21/06/2024
36. We're Back!
07/06/2024
In God we trust