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Listen "42. The Power of Imagery in Pilates & Life"
Episode Synopsis
In this episode we discuss images and saying that help us make the most out of our Pilates practice and our life. We also remind you that we don't do Pilates to get good at Pilates, it really is about how it helps us live a great life.
Here is a link to the Whole Body Pelvic Health website where you will find a series of blog posts on the changing hormones during Menopause. You can also download the app so you don't miss out on Claire's latest blog posts and free classes.
Here is a link to the Whole Body Pelvic Health website where you will find a series of blog posts on the changing hormones during Menopause. You can also download the app so you don't miss out on Claire's latest blog posts and free classes.
More episodes of the podcast Reimagining you: the Pilates way
46. I Teach People Not Pilates
03/05/2025
45. Pilates is for Life
21/02/2025
44. Coaching for Life & Pilates
07/02/2025
40. Pilates is a profession
27/09/2024
39. Sharing Your Goals
19/07/2024
38. Building better habits
05/07/2024
37. HOPE For Your Pelvic Floor: the book
21/06/2024
36. We're Back!
07/06/2024
In God we trust