ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "28. Making Time for Pilates with Kate Ball "
Episode Synopsis
To chat about why it is so important to make time for Pilates in our lives, and how we can do so, we welcome entrepreneur, founder of award winning business Mini First Aid, Dragon’s Den winner, mum to six children (four of whom are twins) and Pilates devotee, Kate Ball. Kate shares tips and tricks for managing our time and also shares how Pilates has helped her deal with the demands of such a busy life. You can find out about Kate’s business, Mini First Aid here https://www.minifirstaid.co.uk/ and head over to Instagram to learn more about her family life https://instagram.com/noahsarkfamily?igshid=YmMyMTA2M2Y=
More episodes of the podcast Reimagining you: the Pilates way
46. I Teach People Not Pilates
03/05/2025
45. Pilates is for Life
21/02/2025
44. Coaching for Life & Pilates
07/02/2025
42. The Power of Imagery in Pilates & Life
18/10/2024
40. Pilates is a profession
27/09/2024
39. Sharing Your Goals
19/07/2024
38. Building better habits
05/07/2024
37. HOPE For Your Pelvic Floor: the book
21/06/2024
In God we trust