ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 107: Beyond Meditation"
Episode Synopsis
🌟 Are you feeling overwhelmed by it all? Is meditation alone falling short? Tune in as we dissect this popular myth and explore whether meditation is truly the silver bullet for obtaining inner peace.
💪 This episode is your guide to redefining self-love, self-care, and self-empowerment. Together, we'll break the silence surrounding these challenges and pave the way for a more balanced and fulfilling life.
Subscribe now to "Reflections from the Red Chair" and let's redefine what it means to be a Superwoman, together!
Looking for more? Discover a wealth of inspirational insights and practical wisdom.
Visit MSAYANA.COM!
💪 This episode is your guide to redefining self-love, self-care, and self-empowerment. Together, we'll break the silence surrounding these challenges and pave the way for a more balanced and fulfilling life.
Subscribe now to "Reflections from the Red Chair" and let's redefine what it means to be a Superwoman, together!
Looking for more? Discover a wealth of inspirational insights and practical wisdom.
Visit MSAYANA.COM!
More episodes of the podcast Reflections from the Red Chair with Ms. Ayana
Episode 106: Dismantling Self-Doubt
27/09/2023
Episode 105: Dem Darn Happy People
21/06/2023
Episode 103: Nightmares
22/01/2023
Episode 102: Stillness
13/01/2023
Episode 101: Will Did A Thang!
30/03/2022
Episode 100: Dare to Dream
19/12/2021
Episode 98: Matrix - love it or hate it?
05/12/2021
Episode 97: Where my trekkies at?
07/11/2021
In God we trust