Listen "Episode 105: Dem Darn Happy People"
Episode Synopsis
It's time to debunk the misconceptions and get real about what it means to be happy! You know that whole idea that happiness is either something you're born with or something you must express 24/7? Yeah, I’m calling BS on that. Prepare to have your assumptions turned upside down as we dive into the deep end of emotions, self-discovery, and the art of living in the frickin' present moment. Tune in as it’s time to crack the happiness code! Let’s reflect!
Looking for more? Discover a wealth of inspirational insights and practical wisdom you can apply right away by visiting MSAYANA.COM!
Looking for more? Discover a wealth of inspirational insights and practical wisdom you can apply right away by visiting MSAYANA.COM!
More episodes of the podcast Reflections from the Red Chair with Ms. Ayana
Episode 107: Beyond Meditation
18/10/2023
Episode 106: Dismantling Self-Doubt
27/09/2023
Episode 103: Nightmares
22/01/2023
Episode 102: Stillness
13/01/2023
Episode 101: Will Did A Thang!
30/03/2022
Episode 100: Dare to Dream
19/12/2021
Episode 98: Matrix - love it or hate it?
05/12/2021
Episode 97: Where my trekkies at?
07/11/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.