How to become the experiencer

08/02/2021 14 min Temporada 2 Episodio 11

Listen "How to become the experiencer"

Episode Synopsis

Our thoughts and emotions tend to carry us away. We believe that we are our thoughts and feelings. What if there was a way to become the experiencer of our thoughts and emotions? What would happen then to the intensity of our feelings? How might our lives change? All that, I discuss in this episode.