ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How our preferences rule our emotional life "
Episode Synopsis
Every emotional reaction is cause by something hitting our internal system of preferences. In this episode, I share examples of that mechanism and how understanding our preference systems can help us raise the quality of our lives.
More episodes of the podcast Reflections
Three Things ChatGPT helped me do
26/08/2024
The power of patience
15/02/2021
How to become the experiencer
08/02/2021
Two ways of living your life
01/02/2021
Why do we hold on to negative emotions?
18/01/2021
I have enough time
11/01/2021
What if you are already enough?
28/12/2020
In God we trust