Why do we hold on to negative emotions?

18/01/2021 8 min Temporada 2 Episodio 8

Listen "Why do we hold on to negative emotions?"

Episode Synopsis

Explore with me the connection between having a self-image and holding on to negative emotions. This talk by Yogi Krishnamurti inspired this episode: https://m.youtube.com/watch?v=UhHMoiSk63A.