Refining the 33

Por: Middle Path CrossFit
Refining the 33 is for those who show up, do the work, and lead with heart—on the platform, in community, and in life. We talk about strength, aging well, mindset, and the messy process of getting clear on what actually matters. This isn’t a show about chasing numbers or noise—it’s about refining the way we live, train, and grow.

You already know why you’re here. Let’s fk’n go.
10 episodios disponibles

Latest episodes of the podcast Refining the 33

Ep. 10 | Non-Negotiables & Simplfying Life 03/10/2025
Ep. 9 | Settling Into Stillness 26/09/2025
Ep. 8 | Brave Enough to Try: A Story of Possibility, Potential & Strength 29/08/2025
Ep. 7 | Season Transitions, Mindset Work, and What’s Ahead at Refining the 33 23/08/2025
Ep. 6 | Coach/Dr. Devynne | My Honest Reflection on our 28-Day Jumpstart 04/08/2025
Ep. 5 | Seasonal Shifts & Big Launches: An Update from Dr. Devynne 05/07/2025
Ep. 4 | Redefining Strength 16/05/2025
Ep. 3 | Why CrossFit? The Other 85% 20/04/2025
Ep. 1 | Welcome to Refining the 33 11/04/2025
Ep. 2 | Max Days, Mindset & Moving Well 01/04/2025
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