Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.In this episode I'm joined by my old friend Hannah, who has been on a journey of healing her poor body image since childhood. She shares with us; Her insight into how we can make supportive choices as parents so that our children hopefully don't go down that same path of body dissatisfaction.How she felt like she had to hide her struggle from her friends and family and portray confidence instead.How throughout her childhood there were constant messages about bodies that made her feel unworthy in hers.How she began to rebel with food.How her insecurity impacted her relationshipsThe mental and emotional work she has done to begin healing, and the inner dialogue shifts she is still working on.Her hopes for the future as she continues to heal.If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeingYou can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.auTo get in touch, please email [email protected] you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/supportHappy listening! Lyss :)

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