ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Emotional Eating: Navigating Social Events"
Episode Synopsis
This episode focuses on navigating food events while maintaining health and fitness goals. Cori and Coach Michelle discuss strategies to avoid social sabotage by parties and travel, emphasizing the importance of planning and setting boundaries.The video version of this episode is live on youtube!
More episodes of the podcast Redefining Strength Podcast
Tips For Better Gut Health
16/10/2025
7 Muscle Building Mistakes
09/10/2025
How To Lose Weight Around The Holidays
02/10/2025
Treat Your Habits Like A Budget
25/09/2025
Start Showing Up For Yourself
18/09/2025
Why Consistency Is So Important For Fat Loss
11/09/2025
Building Better Habits (Start TODAY!)
04/09/2025
How To Lose Fat Faster
28/08/2025
Get Out Of Your Comfort Zone
14/08/2025
In God we trust