Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 3 de 38

Monthly Motivation: Preventing Injuries through Movement 04/03/2024
Work Well Series: Harnessing Kindness as a Business Strategy with Beekman 1802 01/03/2024
Wednesday Q&A: The LYT Platform, Pelvic Pain, and Foot Pronation 28/02/2024
Work Well Series: Revolutionizing Workplace Wellness with Wellable and Modern Health 23/02/2024
Work Well Series: Enhancing Employee Well-being and Redefining Corporate Culture 16/02/2024
Wednesday Q&A: Shoulder Injuries, Snow Sports, and Teaching Challenges 14/02/2024
Monthly Motivation: Strengthening Your Heart 05/02/2024
Wednesday Q&A: Pelvic Stability, Balance, and Body Stiffness 31/01/2024
Focusing on Root Causes through Functional Medicine with Karin Reiter of Nutritious & Delicious 26/01/2024
Wednesday Q&A: Posture, Face Yoga, and Becoming an Expert 17/01/2024
Turmeric Wisdom and Dosha Harmony with Dr. Shivani Gupta of Fusionary Health 12/01/2024
Monthly Motivation: Resetting in Life 01/01/2024
Wednesday Q&A: Movement Motivation, Overcoming Ego, and Knowing Your Body in Practice 27/12/2023
Personalizing Yoga for Your Busy Schedule with Brett Larkin of Uplifted Yoga 22/12/2023
Wednesday Q&A: Alternative Jobs, Disrespectful Students, and Differentiating the LYT Method 13/12/2023
Living & Aging Brightly as a Vegan with Author and Founder & Director of Main Street Vegan Academy, Victoria Moran 08/12/2023
Monthly Motivation: Balanced Living 04/12/2023
Wednesday Q&A: Raising Explorers, Treating Splay Foot, and Lasting Neck Pain Relief 29/11/2023
Understanding the Benefits of Vibroacoustic Therapy with inHarmony Interactive President and Co-Founder, Craig Goldberg 24/11/2023
Wednesday Q&A: Hip Labrum, Thriving in Cold Seasons, & Cycling Injuries 15/11/2023
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