20: Are you doing things FOR yourself or TO yourself?

30/09/2020 10 min Episodio 20
20: Are you doing things FOR yourself or TO yourself?

Listen "20: Are you doing things FOR yourself or TO yourself?"

Episode Synopsis

Do you take care of yourself? In this episode, we're talking about doing things FOR ourselves rather than TO ourselves. When we prioritize our mental and physical health and take care of ourselves, we are much better equipped to deal with life. Episode Show Notes